Green Smooties

We are trying to eat a little healthier in the Cruz household. Less processed foods, meats, and more fruits and vegetables.

In are quest to consume more fruits and veggies, we've started to blend it into smoothies. We don't have a set recipe, but we usually put in a banana, frozen strawberries, frozen mangoes, carrots, spinach and/or kale and chia seeds. Surprisingly, T hasn't been turned off by them at all. He's loving them. Emma hasn't pushed them away, but she's not that interested (yet). Yay for fruits and vegetables!






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